FISH FRY BREADING MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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FISH FRY BREADING MIX wins in 5 out of 11 nutrient categories
FISH FRY BREADING MIX: 5
vs
PANCAKE MIX: 3
(3 ties)
Overview
| Nutrient | FISH FRY BREADING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 3.3 g | 4.4 g | |
| Fiber | 6.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FRY BREADING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH FRY BREADING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 333 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 3,400 MG | 844 MG |