FISH FRY BREADING MIX vs BREAD MIX
Nutrition comparison per 100 g serving
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BREAD MIX wins in 6 out of 11 nutrient categories
FISH FRY BREADING MIX: 3
vs
BREAD MIX: 6
(2 ties)
Overview
| Nutrient | FISH FRY BREADING MIX | BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 324 cal | |
| Protein | 6.7 g | 10.8 g | |
| Carbs | 73.3 g | 62.2 g | |
| Fat | 3.3 g | 1.4 g | |
| Fiber | 6.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH FRY BREADING MIX | BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH FRY BREADING MIX | BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 243 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 3,400 MG | 946 MG |