FISH CEVICHE vs NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL
Nutrition comparison per 100 g serving
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NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL wins in 6 out of 11 nutrient categories
FISH CEVICHE: 4
vs
NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL: 6
(1 ties)
Overview
| Nutrient | FISH CEVICHE | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | Winner |
|---|---|---|---|
| Calories | 38 cal | 181 cal | |
| Protein | 6.2 g | 21.1 g | |
| Carbs | 3.1 g | 2.1 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH CEVICHE | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | FISH CEVICHE | NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 554 MG | 751 MG |