FISH BREADING vs HOUSE FOODS
Nutrition comparison per 100 g serving
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HOUSE FOODS wins in 4 out of 8 nutrient categories
FISH BREADING: 3
vs
HOUSE FOODS: 4
(1 ties)
Overview
| Nutrient | FISH BREADING | HOUSE FOODS | Winner |
|---|---|---|---|
| Calories | 321 cal | 524 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 71.4 g | 33.3 g | |
| Fat | 0 g | 38.1 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH BREADING | HOUSE FOODS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 3,200 MG | 4,905 MG |