FISH BREADING vs CREAMY PASTA SAUCE MIX
Nutrition comparison per 100 g serving
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FISH BREADING wins in 4 out of 9 nutrient categories
FISH BREADING: 4
vs
CREAMY PASTA SAUCE MIX: 3
(2 ties)
Overview
| Nutrient | FISH BREADING | CREAMY PASTA SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 351 cal | |
| Protein | 7.1 g | 10.8 g | |
| Carbs | 71.4 g | 70.3 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FISH BREADING | CREAMY PASTA SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 3,200 MG | 1,541 MG |