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FISH BOWL SHORTBREAD COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories
FISH BOWL SHORTBREAD COOKIES: 2 vs COOKIES: 5 (3 ties)

Overview

Nutrient FISH BOWL SHORTBREAD COOKIES COOKIES Winner
Calories 450 cal 465 cal
Protein 5 g 8.1 g
Carbs 60 g 66.7 g
Fat 22.5 g 18.2 g
Fiber 0 g 4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FISH BOWL SHORTBREAD COOKIES COOKIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FISH BOWL SHORTBREAD COOKIES COOKIES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.8 MG 5.5 MG
Sodium, Na 175 MG 505 MG
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