FISH AIR FRYER SEASONED COATING MIX vs DRY RUB SEASONED PORK LOIN FILET
Nutrition comparison per 100 g serving
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DRY RUB SEASONED PORK LOIN FILET wins in 7 out of 10 nutrient categories
FISH AIR FRYER SEASONED COATING MIX: 1
vs
DRY RUB SEASONED PORK LOIN FILET: 7
(2 ties)
Overview
| Nutrient | FISH AIR FRYER SEASONED COATING MIX | DRY RUB SEASONED PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 333 cal | 116 cal | |
| Protein | 5.6 g | 17.9 g | |
| Carbs | 66.7 g | 1.8 g | |
| Fat | 5.6 g | 3.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH AIR FRYER SEASONED COATING MIX | DRY RUB SEASONED PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH AIR FRYER SEASONED COATING MIX | DRY RUB SEASONED PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,944 MG | 321 MG |