FIRST PACIFIC TRADING CO. vs ITALIAN CHEESE BLEND SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FIRST PACIFIC TRADING CO.: 4
vs
ITALIAN CHEESE BLEND SNACK MIX: 4
(2 ties)
Overview
| Nutrient | FIRST PACIFIC TRADING CO. | ITALIAN CHEESE BLEND SNACK MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 449 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 46.4 g | 69.4 g | |
| Fat | 42.9 g | 16.3 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRST PACIFIC TRADING CO. | ITALIAN CHEESE BLEND SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRST PACIFIC TRADING CO. | ITALIAN CHEESE BLEND SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Sodium, Na | 857 MG | 1,163 MG |