FIRNI KHAS GROUND RICE PUDDING vs KIDS PUDDING
Nutrition comparison per 100 g serving
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KIDS PUDDING wins in 6 out of 10 nutrient categories
FIRNI KHAS GROUND RICE PUDDING: 2
vs
KIDS PUDDING: 6
(2 ties)
Overview
| Nutrient | FIRNI KHAS GROUND RICE PUDDING | KIDS PUDDING | Winner |
|---|---|---|---|
| Calories | 350 cal | 71 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 85 g | 11.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRNI KHAS GROUND RICE PUDDING | KIDS PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FIRNI KHAS GROUND RICE PUDDING | KIDS PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 13.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 71 MG |