FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS vs 31/40 RAW EZ PEEL SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
31/40 RAW EZ PEEL SHRIMP wins in 6 out of 10 nutrient categories
FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS: 1
vs
31/40 RAW EZ PEEL SHRIMP: 6
(3 ties)
Overview
| Nutrient | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | 31/40 RAW EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 124 cal | 107 cal | |
| Protein | 20.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | 31/40 RAW EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | 31/40 RAW EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 49 MG | 509 MG |