FIRM & SWEET VLASKAAS PREMIUM DUTCH CHEESE vs ORGANIC MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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FIRM & SWEET VLASKAAS PREMIUM DUTCH CHEESE wins in 3 out of 10 nutrient categories
FIRM & SWEET VLASKAAS PREMIUM DUTCH CHEESE: 3
vs
ORGANIC MOZZARELLA STRING CHEESE: 2
(5 ties)
Overview
| Nutrient | FIRM & SWEET VLASKAAS PREMIUM DUTCH CHEESE | ORGANIC MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 293 cal | 286 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRM & SWEET VLASKAAS PREMIUM DUTCH CHEESE | ORGANIC MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRM & SWEET VLASKAAS PREMIUM DUTCH CHEESE | ORGANIC MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 821 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 679 MG |