FIRESIDES vs COUNTRY STYLE BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FIRESIDES: 2
vs
COUNTRY STYLE BAKED BEANS: 2
(7 ties)
Overview
| Nutrient | FIRESIDES | COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 123 cal | Tie |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 24.6 g | 23.9 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRESIDES | COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRESIDES | COUNTRY STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 285 MG | 237 MG | |
| Sodium, Na | 323 MG | 408 MG |