FIRESIDE BAR vs MILK CHOCOLATE CANDY
Nutrition comparison per 100 g serving
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FIRESIDE BAR wins in 5 out of 10 nutrient categories
FIRESIDE BAR: 5
vs
MILK CHOCOLATE CANDY: 4
(1 ties)
Overview
| Nutrient | FIRESIDE BAR | MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calories | 471 cal | 528 cal | |
| Protein | 11.8 g | 5.6 g | |
| Carbs | 47.1 g | 61.1 g | |
| Fat | 35.3 g | 27.8 g | |
| Fiber | 17.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRESIDE BAR | MILK CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 117 MG | |
| Iron, Fe | 2.1 MG | 4.2 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 29 MG | 83 MG |