FIREHOUSE MONTEREY JACK & CHEDDAR CHEESES WITH JALAPENO vs SALSA WITH QUESO DIP
Nutrition comparison per 100 g serving
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FIREHOUSE MONTEREY JACK & CHEDDAR CHEESES WITH JALAPENO wins in 5 out of 12 nutrient categories
FIREHOUSE MONTEREY JACK & CHEDDAR CHEESES WITH JALAPENO: 5
vs
SALSA WITH QUESO DIP: 4
(3 ties)
Overview
| Nutrient | FIREHOUSE MONTEREY JACK & CHEDDAR CHEESES WITH JALAPENO | SALSA WITH QUESO DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 132 cal | |
| Protein | 25 g | 2.9 g | |
| Carbs | 3.6 g | 11.8 g | |
| Fat | 32.1 g | 8.8 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIREHOUSE MONTEREY JACK & CHEDDAR CHEESES WITH JALAPENO | SALSA WITH QUESO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIREHOUSE MONTEREY JACK & CHEDDAR CHEESES WITH JALAPENO | SALSA WITH QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 679 MG | 824 MG |