FIREFLY RED vs GUMMIES
Nutrition comparison per 100 g serving
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GUMMIES wins in 3 out of 10 nutrient categories
FIREFLY RED: 1
vs
GUMMIES: 3
(6 ties)
Overview
| Nutrient | FIREFLY RED | GUMMIES | Winner |
|---|---|---|---|
| Calories | 355 cal | 312 cal | |
| Protein | 6.5 g | 3.1 g | |
| Carbs | 83.9 g | 71.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIREFLY RED | GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 47 MG |