FIREFLY KIMCHI vs ROASTED PEPPERAZZI
Nutrition comparison per 100 g serving
Ad 468x60
FIREFLY KIMCHI wins in 6 out of 10 nutrient categories
FIREFLY KIMCHI: 6
vs
ROASTED PEPPERAZZI: 1
(3 ties)
Overview
| Nutrient | FIREFLY KIMCHI | ROASTED PEPPERAZZI | Winner |
|---|---|---|---|
| Calories | 36 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIREFLY KIMCHI | ROASTED PEPPERAZZI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 100 MG |
Minerals
| Mineral | FIREFLY KIMCHI | ROASTED PEPPERAZZI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 714 MG | 300 MG |