FIRECRACKERS vs MATZOH BALLS
Nutrition comparison per 100 g serving
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FIRECRACKERS wins in 6 out of 10 nutrient categories
FIRECRACKERS: 6
vs
MATZOH BALLS: 3
(1 ties)
Overview
| Nutrient | FIRECRACKERS | MATZOH BALLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 143 cal | |
| Protein | 11.8 g | 5.5 g | |
| Carbs | 29.4 g | 17.6 g | |
| Fat | 10.6 g | 5.5 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRECRACKERS | MATZOH BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | FIRECRACKERS | MATZOH BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 424 MG | 33 MG |