FIRECRACKER FISH SEASONED COATING MIX vs ITALIAN STYLE SEASONED BREAD CRUMBS
Nutrition comparison per 100 g serving
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ITALIAN STYLE SEASONED BREAD CRUMBS wins in 4 out of 10 nutrient categories
FIRECRACKER FISH SEASONED COATING MIX: 3
vs
ITALIAN STYLE SEASONED BREAD CRUMBS: 4
(3 ties)
Overview
| Nutrient | FIRECRACKER FISH SEASONED COATING MIX | ITALIAN STYLE SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRECRACKER FISH SEASONED COATING MIX | ITALIAN STYLE SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 2,429 MG | 1,286 MG |