FIRECRACKER FISH SEASONED COATING MIX vs GLUTEN FREE MILLS MUFFIN MIX
Nutrition comparison per 100 g serving
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FIRECRACKER FISH SEASONED COATING MIX wins in 4 out of 11 nutrient categories
FIRECRACKER FISH SEASONED COATING MIX: 4
vs
GLUTEN FREE MILLS MUFFIN MIX: 3
(4 ties)
Overview
| Nutrient | FIRECRACKER FISH SEASONED COATING MIX | GLUTEN FREE MILLS MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 14.3 g | 2.6 g | |
| Carbs | 71.4 g | 86.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRECRACKER FISH SEASONED COATING MIX | GLUTEN FREE MILLS MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRECRACKER FISH SEASONED COATING MIX | GLUTEN FREE MILLS MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,429 MG | 895 MG |