FIREBIRD CHOCOLATE vs SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS
Nutrition comparison per 100 g serving
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SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS wins in 7 out of 11 nutrient categories
FIREBIRD CHOCOLATE: 2
vs
SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS: 7
(2 ties)
Overview
| Nutrient | FIREBIRD CHOCOLATE | SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 451 cal | 567 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 34.3 g | 40 g | |
| Fat | 42.9 g | 40 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIREBIRD CHOCOLATE | SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIREBIRD CHOCOLATE | SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 3 MG | 117 MG |