FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES: 5
vs
CHICKEN TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 450 cal | 82 cal | |
| Protein | 10.6 g | 4.5 g | |
| Carbs | 61.8 g | 6.1 g | |
| Fat | 17.7 g | 4.5 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 41 MG | |
| Iron, Fe | 3.5 MG | 0.4 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 1,447 MG | 339 MG |