FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES vs BEEF BARLEY SOUP
Nutrition comparison per 100 g serving
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FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES wins in 6 out of 10 nutrient categories
FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES: 6
vs
BEEF BARLEY SOUP: 3
(1 ties)
Overview
| Nutrient | FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 450 cal | 53 cal | |
| Protein | 10.6 g | 3.5 g | |
| Carbs | 61.8 g | 6.0 g | |
| Fat | 17.7 g | 1.8 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 9 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Potassium, K | 309 MG | 116 MG | |
| Sodium, Na | 1,447 MG | 229 MG |