FIRE TOASTED DICED TOMATOES vs ORGANIC DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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ORGANIC DICED TOMATOES IN JUICE wins in 4 out of 11 nutrient categories
FIRE TOASTED DICED TOMATOES: 3
vs
ORGANIC DICED TOMATOES IN JUICE: 4
(4 ties)
Overview
| Nutrient | FIRE TOASTED DICED TOMATOES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.1 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE TOASTED DICED TOMATOES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | FIRE TOASTED DICED TOMATOES | ORGANIC DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 83 MG | 192 MG | |
| Sodium, Na | 165 MG | 183 MG |