FIRE ROASTED WITH SEASONINGS DICED TOMATOES vs STEWED ITALIAN RECIPE TOMATOES
Nutrition comparison per 100 g serving
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FIRE ROASTED WITH SEASONINGS DICED TOMATOES wins in 5 out of 11 nutrient categories
FIRE ROASTED WITH SEASONINGS DICED TOMATOES: 5
vs
STEWED ITALIAN RECIPE TOMATOES: 4
(2 ties)
Overview
| Nutrient | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | STEWED ITALIAN RECIPE TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 36 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 7.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | STEWED ITALIAN RECIPE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 9.5 MG |
Minerals
| Mineral | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | STEWED ITALIAN RECIPE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 86 MG | 214 MG | |
| Sodium, Na | 248 MG | 206 MG |