FIRE ROASTED WITH SEASONINGS DICED TOMATOES vs CRUSHED TOMATOES WITH ONION
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED WITH SEASONINGS DICED TOMATOES wins in 6 out of 10 nutrient categories
FIRE ROASTED WITH SEASONINGS DICED TOMATOES: 6
vs
CRUSHED TOMATOES WITH ONION: 3
(1 ties)
Overview
| Nutrient | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | CRUSHED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calories | 25 cal | 47 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 4.1 g | 8.5 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | CRUSHED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED WITH SEASONINGS DICED TOMATOES | CRUSHED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 248 MG | 330 MG |