FIRE ROASTED VEGGIE MUSHROOMS vs TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA
Nutrition comparison per 100 g serving
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TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA wins in 6 out of 10 nutrient categories
FIRE ROASTED VEGGIE MUSHROOMS: 3
vs
TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA: 6
(1 ties)
Overview
| Nutrient | FIRE ROASTED VEGGIE MUSHROOMS | TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calories | 211 cal | 208 cal | |
| Protein | 9.0 g | 6.9 g | |
| Carbs | 30.1 g | 29.2 g | |
| Fat | 6.8 g | 6.9 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED VEGGIE MUSHROOMS | TRADITIONAL MARGHERITA ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 199 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 180 MG | 188 MG | |
| Sodium, Na | 376 MG | 493 MG |