FIRE ROASTED VEGGIE MUSHROOMS vs THIN CRUST SAUSAGE & PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIRE ROASTED VEGGIE MUSHROOMS: 5
vs
THIN CRUST SAUSAGE & PEPPERONI PIZZA: 5
(1 ties)
Overview
| Nutrient | FIRE ROASTED VEGGIE MUSHROOMS | THIN CRUST SAUSAGE & PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 211 cal | 218 cal | |
| Protein | 9.0 g | 9.7 g | |
| Carbs | 30.1 g | 21.8 g | |
| Fat | 6.8 g | 11.3 g | |
| Fiber | 3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED VEGGIE MUSHROOMS | THIN CRUST SAUSAGE & PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | FIRE ROASTED VEGGIE MUSHROOMS | THIN CRUST SAUSAGE & PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 161 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 376 MG | 637 MG |