FIRE ROASTED VEGGIE FIESTA DIP vs GHOST PEPPER XXX HOT SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED VEGGIE FIESTA DIP wins in 5 out of 10 nutrient categories
FIRE ROASTED VEGGIE FIESTA DIP: 5
vs
GHOST PEPPER XXX HOT SALSA: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED VEGGIE FIESTA DIP | GHOST PEPPER XXX HOT SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 31 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 6.3 g | |
| Fat | 15 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED VEGGIE FIESTA DIP | GHOST PEPPER XXX HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 7.5 MG |
Minerals
| Mineral | FIRE ROASTED VEGGIE FIESTA DIP | GHOST PEPPER XXX HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 344 MG |