FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS vs MARGHERITA MOZZARELLA
Nutrition comparison per 100 g serving
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MARGHERITA MOZZARELLA wins in 6 out of 10 nutrient categories
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS: 3
vs
MARGHERITA MOZZARELLA: 6
(1 ties)
Overview
| Nutrient | FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS | MARGHERITA MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 244 cal | 189 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 37.4 g | 23.1 g | |
| Fat | 8.9 g | 7.7 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS | MARGHERITA MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 168 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 249 MG | 231 MG | |
| Sodium, Na | 407 MG | 441 MG |