FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS vs GLUTEN FREE EXTRA CHEESE PIZZA
Nutrition comparison per 100 g serving
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GLUTEN FREE EXTRA CHEESE PIZZA wins in 8 out of 11 nutrient categories
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS: 2
vs
GLUTEN FREE EXTRA CHEESE PIZZA: 8
(1 ties)
Overview
| Nutrient | FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS | GLUTEN FREE EXTRA CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 244 cal | 236 cal | |
| Protein | 3.3 g | 10.8 g | |
| Carbs | 37.4 g | 29.3 g | |
| Fat | 8.9 g | 9.6 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS | GLUTEN FREE EXTRA CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS | GLUTEN FREE EXTRA CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 223 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 407 MG | 529 MG |