FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS wins in 6 out of 11 nutrient categories
FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS: 6
vs
FOUR CHEESE MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 244 cal | 257 cal | |
| Protein | 3.3 g | 16.8 g | |
| Carbs | 37.4 g | 19.5 g | |
| Fat | 8.9 g | 12.4 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 407 MG | 460 MG |