FIRE ROASTED VEGETABLE SOUP vs CREAM OF MUSHROOM SOUP
Nutrition comparison per 100 g serving
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FIRE ROASTED VEGETABLE SOUP wins in 7 out of 10 nutrient categories
FIRE ROASTED VEGETABLE SOUP: 7
vs
CREAM OF MUSHROOM SOUP: 0
(3 ties)
Overview
| Nutrient | FIRE ROASTED VEGETABLE SOUP | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 41 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 5.3 g | 6.1 g | |
| Fat | 1.3 g | 1.4 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED VEGETABLE SOUP | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED VEGETABLE SOUP | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 366 MG | 208 MG |