FIRE ROASTED VEGETABLE SOUP vs BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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FIRE ROASTED VEGETABLE SOUP wins in 5 out of 10 nutrient categories
FIRE ROASTED VEGETABLE SOUP: 5
vs
BROCCOLI CHEDDAR SOUP: 4
(1 ties)
Overview
| Nutrient | FIRE ROASTED VEGETABLE SOUP | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 143 cal | |
| Protein | 0.9 g | 5.3 g | |
| Carbs | 5.3 g | 6.1 g | |
| Fat | 1.3 g | 10.6 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED VEGETABLE SOUP | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 0.3 MG | 0.0 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 366 MG | 396 MG |