FIRE ROASTED VEGETABLE BELL PEPPERS vs PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FIRE ROASTED VEGETABLE BELL PEPPERS: 5
vs
PEPPERONI PIZZA: 5
(1 ties)
Overview
| Nutrient | FIRE ROASTED VEGETABLE BELL PEPPERS | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 192 cal | 231 cal | |
| Protein | 7.5 g | 9.0 g | |
| Carbs | 24.7 g | 29.9 g | |
| Fat | 6.9 g | 8.2 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED VEGETABLE BELL PEPPERS | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | FIRE ROASTED VEGETABLE BELL PEPPERS | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 112 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 151 MG | 157 MG | |
| Sodium, Na | 432 MG | 619 MG |