FIRE ROASTED TOREADOS SLICED PEPPERS vs ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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FIRE ROASTED TOREADOS SLICED PEPPERS wins in 4 out of 11 nutrient categories
FIRE ROASTED TOREADOS SLICED PEPPERS: 4
vs
ARTICHOKE HEARTS: 2
(5 ties)
Overview
| Nutrient | FIRE ROASTED TOREADOS SLICED PEPPERS | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED TOREADOS SLICED PEPPERS | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED TOREADOS SLICED PEPPERS | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 1,867 MG | 1,500 MG |