FIRE-ROASTED TOMATO SEASONED DRY RUB BONELESS PORK RIBEYE CHOPS vs PORK LOIN FILET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FIRE-ROASTED TOMATO SEASONED DRY RUB BONELESS PORK RIBEYE CHOPS: 4
vs
PORK LOIN FILET: 4
(2 ties)
Overview
| Nutrient | FIRE-ROASTED TOMATO SEASONED DRY RUB BONELESS PORK RIBEYE CHOPS | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 161 cal | 116 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 8.0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED TOMATO SEASONED DRY RUB BONELESS PORK RIBEYE CHOPS | PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | FIRE-ROASTED TOMATO SEASONED DRY RUB BONELESS PORK RIBEYE CHOPS | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 304 MG | 580 MG |