FIRE ROASTED TOMATO SALSA vs ORIGINAL COCKTAIL SAUCE FOR SEAFOOD
Nutrition comparison per 100 g serving
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FIRE ROASTED TOMATO SALSA wins in 5 out of 10 nutrient categories
FIRE ROASTED TOMATO SALSA: 5
vs
ORIGINAL COCKTAIL SAUCE FOR SEAFOOD: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED TOMATO SALSA | ORIGINAL COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calories | 33 cal | 150 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 31.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED TOMATO SALSA | ORIGINAL COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 10 MG |
Minerals
| Mineral | FIRE ROASTED TOMATO SALSA | ORIGINAL COCKTAIL SAUCE FOR SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,617 MG |