FIRE ROASTED TOMATO & GARLIC PASTA SAUCE vs ORIGINAL RECIPE PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIRE ROASTED TOMATO & GARLIC PASTA SAUCE: 4
vs
ORIGINAL RECIPE PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | ORIGINAL RECIPE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 10.5 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | ORIGINAL RECIPE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | ORIGINAL RECIPE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 304 MG | 347 MG |