FIRE ROASTED TOMATO & GARLIC PASTA SAUCE vs FOUR CHEESE ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE ALFREDO PASTA SAUCE wins in 5 out of 11 nutrient categories
FIRE ROASTED TOMATO & GARLIC PASTA SAUCE: 4
vs
FOUR CHEESE ALFREDO PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | FOUR CHEESE ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 150 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 8 g | 3.3 g | |
| Fat | 1.6 g | 13.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | FOUR CHEESE ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED TOMATO & GARLIC PASTA SAUCE | FOUR CHEESE ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 368 MG | 617 MG |