FIRE ROASTED TOMATO & CHIPOTLE SALSA vs RED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
RED SALSA wins in 3 out of 10 nutrient categories
FIRE ROASTED TOMATO & CHIPOTLE SALSA: 2
vs
RED SALSA: 3
(5 ties)
Overview
| Nutrient | FIRE ROASTED TOMATO & CHIPOTLE SALSA | RED SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED TOMATO & CHIPOTLE SALSA | RED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12.9 MG |
Minerals
| Mineral | FIRE ROASTED TOMATO & CHIPOTLE SALSA | RED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 196 MG | 679 MG |