FIRE ROASTED TOMATO BASIL TUSCAN PEASANT CRUNCHY vs HEARTS CRACKERBREAD
Nutrition comparison per 100 g serving
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HEARTS CRACKERBREAD wins in 5 out of 12 nutrient categories
FIRE ROASTED TOMATO BASIL TUSCAN PEASANT CRUNCHY: 3
vs
HEARTS CRACKERBREAD: 5
(4 ties)
Overview
| Nutrient | FIRE ROASTED TOMATO BASIL TUSCAN PEASANT CRUNCHY | HEARTS CRACKERBREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 80 g | 76.7 g | |
| Fat | 6.7 g | 5 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED TOMATO BASIL TUSCAN PEASANT CRUNCHY | HEARTS CRACKERBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED TOMATO BASIL TUSCAN PEASANT CRUNCHY | HEARTS CRACKERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 800 MG | 500 MG |