FIRE ROASTED SEASONED WITH CHIPOTLE PEPPERS SALSA vs MILD RESTAURANT-STYLE SALSA
Nutrition comparison per 100 g serving
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FIRE ROASTED SEASONED WITH CHIPOTLE PEPPERS SALSA wins in 5 out of 11 nutrient categories
FIRE ROASTED SEASONED WITH CHIPOTLE PEPPERS SALSA: 5
vs
MILD RESTAURANT-STYLE SALSA: 2
(4 ties)
Overview
| Nutrient | FIRE ROASTED SEASONED WITH CHIPOTLE PEPPERS SALSA | MILD RESTAURANT-STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.6 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SEASONED WITH CHIPOTLE PEPPERS SALSA | MILD RESTAURANT-STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED SEASONED WITH CHIPOTLE PEPPERS SALSA | MILD RESTAURANT-STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 590 MG | 733 MG |