FIRE ROASTED SAN MARZANO STYLE ORGANIC WHOLE TOMATOES vs ITALIAN STYLE STEWED TOMATOES
Nutrition comparison per 100 g serving
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FIRE ROASTED SAN MARZANO STYLE ORGANIC WHOLE TOMATOES wins in 6 out of 10 nutrient categories
FIRE ROASTED SAN MARZANO STYLE ORGANIC WHOLE TOMATOES: 6
vs
ITALIAN STYLE STEWED TOMATOES: 1
(3 ties)
Overview
| Nutrient | FIRE ROASTED SAN MARZANO STYLE ORGANIC WHOLE TOMATOES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED SAN MARZANO STYLE ORGANIC WHOLE TOMATOES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 262 MG | 187 MG | |
| Sodium, Na | 131 MG | 203 MG |