FIRE ROASTED SALSA vs HARRIS TEETER
Nutrition comparison per 100 g serving
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FIRE ROASTED SALSA wins in 2 out of 10 nutrient categories
FIRE ROASTED SALSA: 2
vs
HARRIS TEETER: 0
(8 ties)
Overview
| Nutrient | FIRE ROASTED SALSA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SALSA | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 12 MG |
Minerals
| Mineral | FIRE ROASTED SALSA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 533 MG |