FIRE ROASTED SALSA vs TOASTED ONION SOUR CREAM DIP
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED SALSA wins in 6 out of 10 nutrient categories
FIRE ROASTED SALSA: 6
vs
TOASTED ONION SOUR CREAM DIP: 2
(2 ties)
Overview
| Nutrient | FIRE ROASTED SALSA | TOASTED ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 23 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 2.9 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SALSA | TOASTED ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED SALSA | TOASTED ONION SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 609 MG | 533 MG |