FIRE ROASTED SALSA vs MEXICAN STYLE FRESH CUT SALSA
Nutrition comparison per 100 g serving
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MEXICAN STYLE FRESH CUT SALSA wins in 4 out of 12 nutrient categories
FIRE ROASTED SALSA: 1
vs
MEXICAN STYLE FRESH CUT SALSA: 4
(7 ties)
Overview
| Nutrient | FIRE ROASTED SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 375 MG | 397 MG |