FIRE ROASTED SALSA vs BUFFALO RANCH DIP
Nutrition comparison per 100 g serving
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FIRE ROASTED SALSA wins in 6 out of 10 nutrient categories
FIRE ROASTED SALSA: 6
vs
BUFFALO RANCH DIP: 3
(1 ties)
Overview
| Nutrient | FIRE ROASTED SALSA | BUFFALO RANCH DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 150 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 6.6 g | 3.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SALSA | BUFFALO RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED SALSA | BUFFALO RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 590 MG | 700 MG |