FIRE ROASTED SALSA vs MILD MANGO PEACH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED SALSA wins in 8 out of 11 nutrient categories
FIRE ROASTED SALSA: 8
vs
MILD MANGO PEACH SALSA: 1
(2 ties)
Overview
| Nutrient | FIRE ROASTED SALSA | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SALSA | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED SALSA | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 590 MG | 433 MG |