FIRE ROASTED SALSA vs DOUBLE ROASTED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED SALSA wins in 6 out of 10 nutrient categories
FIRE ROASTED SALSA: 6
vs
DOUBLE ROASTED SALSA: 2
(2 ties)
Overview
| Nutrient | FIRE ROASTED SALSA | DOUBLE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SALSA | DOUBLE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 32.1 MG |
Minerals
| Mineral | FIRE ROASTED SALSA | DOUBLE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 590 MG | 500 MG |