FIRE ROASTED RESTAURANT SALSA vs THE BREAD DIP COMPANY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FIRE ROASTED RESTAURANT SALSA: 4
vs
THE BREAD DIP COMPANY: 4
(2 ties)
Overview
| Nutrient | FIRE ROASTED RESTAURANT SALSA | THE BREAD DIP COMPANY | Winner |
|---|---|---|---|
| Calories | 33 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED RESTAURANT SALSA | THE BREAD DIP COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 60 MG |
Minerals
| Mineral | FIRE ROASTED RESTAURANT SALSA | THE BREAD DIP COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 367 MG | 933 MG |